Why? Because you can.

Earn your body… Reach your potential…

There are some principles I live by. I want to share these with you, so that you too can change your views on life and control your life, mind and body.

About 11 months ago, I decided that I wanted to live my own life instead of being lived. I made a career out of my passions, which are health (nutrition) and sports.

Principles to live by:

Transformation is not a future event. It is a present activity. Did you do something today that brings you one step closer to your goal? 

There are no shortcuts to any place worth going. Don’t wait until ’the right time’. NOW is the right time. Life has no remote. You have to get up and change it yourself.

– Life is like a race –

You challenge yourself. The finish line is just the beginning of a whole new race. There is no such thing as bad weather. There are just soft people. Today I will do what others won’t, so tomorrow I am able to do what others can’t.

Those who think they have no time for health, will sooner or later have to find time for illness. Health is not about the weight you lose, but about the life you gain.




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